Thursday, September 15, 2011

Tips to Overcome Pain Waist When Pregnant


Pregnant for a mother is a pleasure and pride, but along with the growth of the uterus and the uterine muscles stretched then an expectant mother will often feel low back pain.

To overcome the low back pain following a few tips you can do:

1. Do not lift heavy goods

2. Lying down to relax while at rest can help relieve pain

3. If it is lying still feels pain so take a comfortable position to sit and lift and do a little leg crossed

4. Rinse with warm water waist as he slowly massages


5. Perform light exercise on a regular basis, such as gymnastics and roads to keep the body fit

6. Drink at least 8 glasses of water a day


I hope the above tips can be useful for mothers who are pregnant

Honey makes a more sensual lips


Almost every woman wants to come up with a sensuous lips either naturally or with a touch of lipstick. You also will want not.

According to the experience of some women who always maintain the beauty of her lips, making lips look sensuous secret is to apply honey to the lips often want to break any sleep. Do these tips routinely and regularly then your lips will look always moist, fresh and flushed.

Although not yet confirmed by medical evidence, but no less successful with these tips and you can also do it because it will not cause side effects.

Eye health care tips


Eyes are one of the important organs for us, for it has become our duty to always keep and maintain this sense of sight, but sometimes because of our busy, or because the other eye is often impaired.

Here are some glitches in the eye and how to overcome that is:

1. If there is a black color on the eye circles, you can deal with it diligently diligently using a special mask for the eyes, either in the form of gels or creams. We recommend using a soothing mask, the masks that contain extracts of hazelnut and potpourri.

2. In case of puffy eyes, swollen eyes you can cover this with the use of make-up of two colors at once. Color is one adapted to the color of skin, then the second color using the color as much as a color darker than the first.

3. In case of eye bags, eye bags you can disguise this by using a level of mimetic color stain lighter than skin color to the shadow caused more prominent than the lower eyelids.