Most women have a breast size fluctuates throughout his life. This is because there is a change in his life such as puberty and pregnancy. Women who want to have big breasts seeked most surgical operations. Really there is no natural way to enlarge the breast except surgery? Admittedly, the experts difficult enlarge breast naturally without the aid of implants or other plastic surgery.
But there are several ways such as strengthening the chest muscles that make breasts look rather full.
In this article Blog Vit4u will share tips to enlarge breasts naturally .
As reported eHow, Tuesday (26/10/2010), some of the ways that this can be done under only slightly increase the size and shape of the breast, such as:
1. Exercise the muscles of the chest Exercises that work the chest muscles can increase breast size by increasing the size of the supporting muscles, making it appear larger. Examples of chest muscle exercises include exercises pressure, ie by standing upright facing a wall, leaning with his hands and hit the wall as hard as possible. It also can push up the movement.
2. Abdominal exercises, back and shoulder muscles Exercises that reduce stomach, back and shoulder muscles can make your breasts look more edema and rising. This exercise will not benefit directly to the breast, but can help breasts appear larger by providing support and streamline the area around the breast. Examples of these exercises is sit ups, walking briskly, jogging, swimming, tennis, biking and hiking.
3. Consumption of soy products Soybeans contain hormone, called phytoestrogens, which are known to help increase breast size safely. Soybean could provide a safe and healthy alternative to hormone therapy. These products are often recommended for women who will experience menopause.
4. Breast Massage Perform regular massage can increase breast size. This is because massage has the ability to stimulate blood flow to the area.
Good tips enlarge breasts naturally this can be useful for women who want to look more sexy.
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