Tips to stay beautiful breasts

Health Tips-breast Vit4u become one of the objects of the female body that cause arousal and desire. But in other respects, the beauty of the chest (breast) has become its own special advantage for women, as beings endowed with beauty. Regardless of breast size, small or large, the treatment would certainly make it beautiful. And treatment is very important indeed because of gravity and age make breasts become less beautiful.
WomanOnly offers some tips to maintain the beauty of your breasts, let's see.
 
1. Avoid diets with drugs in a short time
You may have a problem with weight, so you are looking for solutions to reduce it. diet pills to lose weight in an instant, and yes, your weight down, but look at the shape of your breasts so as not beautiful. Therefore beware, avoid all diet pills that promise drastic weight loss, as this will really hurt you.
 
2. Bra proper
The most appropriate solution to address the problem of gravity is by wearing the right bra for your body. Make sure your bra fits with the size of the breast, can be well rested, having form-fitting, and comfortable designs and materials.
 
3. Standing and sitting up straight
The habit of sitting and standing is often overlooked when we preoccupation soluble in a job. As a result of the breast, too affected. Make it a habit to sit down and stand up to the breast does not drop.
 
4. Exercises load
Some people think that weight training causes the arm to be great, but remember that with the right training you will keep the breast in order to stay up and tight.
 
5. Soap bathMake sure the soap choose a moisturizer that contains a lot of material, for example jojoba oil, chamomile, olive oil, for your skin, especially on the chest to keep it smooth and not dry.
 
6. Body lotion and massage
Perform a gentle massage with body lotion to the top, around your breasts after each shower. Lotion will make the skin moist and soft, while a massage will lift the breasts and make it tight.

 
7. Check the health of your breasts
Tip final course most important is to check your breasts regularly to avoid all sorts of diseases and stay beautiful. Do not forget, because your target breast cancer at any time.
hopefully with the tips above, your breasts more beautiful and interesting!

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Types of venereal disease

Venereal disease is a type of disease caused by germs that are transmitted through unprotected oral sex and through sexual intercourse. (Wikipedia). Vit4U blog in this article will give an explanation of some kind of venereal disease which .have and hopefully can add to our collective knowledge

Here are a few, Types, Characteristics and Disease Signs Sex:

GENORRHEA & CHLAMYDIA

  * Caused by bacteria. Infection begins a few days to several weeks after sexual intercourse with an infected person

 * In men, it causes a discharge from the male genitalia. Urination can be painful. These symptoms may feel heavy or does not taste at all.

 * The symptoms of gonorrhea in women is usually very mild or not felt at all, but if untreated the disease can be severe and cause infertility

 * The disease can be cured with antibiotics if treated early

HERPES

 * Caused by a virus, treatable but not curable

 * Symptoms appear between 3 to 10 days after having sex with this disease

 * Early symptoms appear as blisters which then opens into a small hole and watery.

 * In 5 to 10 days the symptoms disappear

 * The virus settled in the body and may arise again something now, and sometimes frequent

 * Women often do not realize that he was suffering from herpes akrena blisters occur in the vagina

FUNGUS INFECTION

 * Caused by the fungus

 * Causing the red irritation under the skin of a man who is not circumcised

 * In women going out of thick white fluid that causes intense itching

 * Can be cured with antifungal creams

SYPHILIS

 * Caused by bacteria. The lesions appeared between 3 weeks to 3 months after having sex with this disease

 * The wound looks like a hole in the skin with a higher edge. In general, do not feel sick * The wound will disappear after a few weeks, but the virus will remain in the body and illness can appear in the form of blisters on the entire body-blister Blisters will be lost as well, and the virus will attack the other body

 * Syphilis can be cured with penicillin at each stage

 * In women lesions can be hidden in the vagina

VAGINISTIS

 * Infection of the vagina that usually causes vaginal discharge that smells and cause inconvenience

 * Caused by various types of bacteria (bacteria gonorrhea, chlamydia) or fungus

 * Also can be caused by various bacteria that are harmless to settle on her pussy

 * Can be investigated by examining the vaginal fluid with a microscope

 * In most cases can be treated with medications appropriate to their cause.

ULCERS ON THE GENITALS

 * Caused by a virus (Human Papilloma Virus or HPV) * comes in the form of one or more sores or lumps between a month until a year after having sex with the disease

 * In general, can not be seen in women because it is located in the vagina, or on men for being too small. Can be tested with a layer of vinegar

 * Can have serious repercussions on women because it can cause cervical cancer

 * Genital ulcer can be cured, she must run a pap smear every time change intimate partner

BUG SEX

 * Very small (less than or equal to 1 / 8 inch), brownish-gray colored, settled on pubic hair.

 * Can be cured with medicine liquid rubbed on the hair sex

FLEAS UNDER THE SKIN

* Similar to genital lice, but smaller in size and settle under the skin * It causes small wounds and itching all over body * Treated with liquid drug through the body diusapkan * Clothing, linen and towels should be washed after treatment, because lice can live on fabrics terebut

AIDS (Acquired Immune Deficiency Syndrome) / HIV DISEASE

 * Disease due to sex the most serious, causing no operation of the immune system

 * No real symptoms without blood research

 * Can cause death after ten years after infection with the HIV virus, but treatment has been found

 * Spread through sexual intercourse [kissing, making love], the relationship with the patient mucus and use of hypodermic needles simultaneously.

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How to increase libido sex with food

Sexual activity is not always run smoothly. There are times when the desired pair, the other not even tasteful. But actually there are some foods you can eat to be able to always have a sex drive. Here is a blog Vit4U will provide an explanation of the 10 types of sex appetizers.
1. Celery 
Maybe the food was first happen in your mind when thinking about sex. Celery can be a fantastic sex food crops. Celery contains androsterone, an odor-preventing hormone by sweating men and a woman so full of desire.How to enjoy this food: Celery is best eaten raw. Wash and cut into pieces and chew.
2. Shellfish raw
 It's called sex of ancient plants. Shellfish high iron content, which increases the number of sperm and testosterone production. Shellfish also contain dopamine, a hormone known to increase libido. In addition, the experience of ingesting raw oysters could be something erotic. Try to include this event in the list forplay with your spouse, both of you feel the sensation while doing it.How to enjoy: Scrub the shells thoroughly to remove bacteria. Go to the skin and place in a container of ice and give lemon juice if you like, take it to bed (if you intend to make it as forplay event), and then started sucking her scallops.
3. Pineapple 
Pineapple contains the enzyme bromelain, which is believed to increase libido and restore men who experience impotence. In addition, these foods are good sources of potassium and B vitamins like riboflavin, which increase overall energy in the body.How to enjoy: the location of his pineapple fruit that has been cut in the container, because you would have sex with your partner, ask him to eat, and eat well your part.
4. Alvocado 
The Maya, Aztec called with the name tree fruit trees ahuacatl or testes. Yes, if the views of looks like hell, but judging by the content of these foods contain folic acid, which helps metabolize proteins useful for, which will give you more energy. These foods also contain vitamin B6 (a nutrient that increases male hormone production) and postasium (which helps regulate the female thyroid gland), two elements that help increase libido in both men and women.How to enjoy: Cut waste alvokado two, grab with your fingers, and let the woman lick you.
5. Almond
 Almonds are a major source of unsaturated fats. Food is an essential requirement as a raw material for the production of male hormones. In addition, the smell of almonds to lift women.How to enjoy: Try almond aroma candles and make peanuts as a snack before the event starts to get laid.


6. Mango, Peach and Stawberry 
Sweet and fresh fruit like this is certainly very tempting to be enjoyed in a relaxed moment. But it turns out these fruits can also be a means to generate sex. With its shape, the fruit on top to carry the urge to show erotic foreplay.How to enjoy: fruit juice Put this into your body and ask your partner to lick it. Peel the mango, cut the peach and strawberry, and  your spouse when she perform oral sex.
7. Eggs 
Although not the most sensual of foods, eggs are rich in vitamins B6 and B5. This will help you balance your hormones and cope with stress, two things that are important in a healthy libido. Eggs are considered as a symbol of fertility and rebirth. Some people like to swallow raw eggs, which are believed to increase libido and increase energy.How to enjoy: Enjoy hard boiled eggs with your favorite beverage before the show love.
8. Liver 
Food is a source of glutamine. The food is useful for enhancing libido weaker. It is not 'part of the food', but you can add your daily menu.How to enjoy: Try to enjoy liver with fried onions plus sow.
9. Onion 
You may need additional mint in this one. Garlic contains allicin, a substance which can increase blood flow to the sexual organs. Food is also referred to as the effective herbs to increase libido.How to enjoy: If the smell is unbearable for you to mix in food.
10.Chocolate . 
This food contains theobromine - an alkaloid - which is very similar to caffeine. This food also contains phenylethylamine, a chemical that is believed to make you feel like 'falling in love. "In addition, dark chocolate as an anti-oxidant content, which of course is great for maintaining immunity against disease.How to enjoy: Any type of chocolate is enough to enjoy a good forplay session. Enjoy eating each other chocolate candles lit on the bed before starting sex session.Hopefully with 10 kinds of food on your sexual arousal with your partner more increases!

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Tips eliminate acne with natural ingredients

Acne is very frustrating, difficult indeed for eliminating it, but by using natural ingredients acne can be resolved.In this article Vit4U blog where I will share how to treat acne is very annoying. 
Acne Gone With Guava Leaf 
 It has long been recognized that guava leaves can be used as an acne busting drugs, but for those of you who just found out, these tips can be used as alternative.Want know?How:
 
 Take some guava leaves are still young, wash, then knead with your hands and give seikit water until frothy. Prompts guava leaves a pimpled face, final rinse thoroughly with water.
 
Acne disappears With Garlic
 Besides guava leaves, another alternative is to cook ingredients (garlic).How:Take a clove of garlic, then peel and wash thoroughly, then cut into two parts. Last rubbing garlic on your face with acne, let some time, and rinse with warm water.

 Hopefully by using natural ingredients that you can acne disappear naturally.And our lives healthier.

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Eliminate dry skin with chicken eggs

Having dry skin is really uncomfortable.
does not look attractive and beautiful.

many people hope to have the skin smooth and moist pobud.
In this article Vit4U blog will share tips to overcome dry skin.
Okay we just look at how the following things:


 
Material:
 
- Chicken Egg 1 item
- 3 tablespoons Milk Cow
- Honey 1 teaspoon
Making way:
Mix all the above ingredients together. Then stirred / shaken until a homogeneous mixture.

 
Dosage:
 
Apply a mixture of eggs, milk, and honey all over the face and neck evenly. Try not to be too thick, but also not too thin. Leave in such circumstances is approximately 1 hour. After that, rinse with warm water lukewarm.
Do the activities of more than 2 times a week.

 
hopefully tips to overcome dry skin with chicken eggs can be useful for you!

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8 steps to be slim Japanese woman

Have you ever tried to diet but failed only because of hungry eyes. Well, for the 8 Secrets of Japanese women try to become slim naturally this.
 
1. Female Japanese Fish eat fish about 69 kg per year.  
Replace ground meat with fish other than one way to trim .. can also reduce the risk of disease hearth.Oh yes their favorite fish is salmon.


2. Ketchup
Japanese society also consume large amounts of soy. From the existing research could even up to 10 times that of other countries in the world. For these tips slim, now you can say WOW!Why could be a way to slim? because soy sauce in Japanese society has a low content of fat and calories. As well as having a high protein.

3. Fruits and fresh vegetables
For those of you ladies who often tried various slim tips, must have known that one way become slim eating fruits and fresh vegetables. Japanese women do .... And it is time for you to do to make it slimmer.

4. Soybean
How lean is to provide natural food with ingredients from soy. And it has become mandatory for Japanese women.

5. Various food
Most Japanese people eat a variety of foods. Even for an old Japanese woman. They may eat different foods 100 days. Stars do not know his relationship with slender tips, but this method can be tried. If it fails to do so wave already bloated

6. Healthy Breakfast
If in a country called Indonesia, the breakfast was certainly far less than lunch and dinner. But unlike the Japanese people. Serving breakfast Japanese women usually over lunch and dinner.

7. Eating Noodles
Japanese women supposedly one of the tips slim by eating noodles. Pantes aja many different types of noodles in Japanese society. Imitate Soba, Udon, Ramen, and Somen. For Indonesian-made noodles in stars less know if it fits with the rules of how slim he he. So, remember that fit buy expired food.

8. Eating rice
The last of the slender tips, is relatively Japanese women eat very little rice. They only eat two small bowls.
You might be interested in trying these 8 steps?

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Step ledge tackle body odor

In this Vit4U blog post will give you tips / how to cope with and treat body odor.
 
Before the move to eliminate body odor, you'll want to know in advance that cause body odor, so the treatment process becomes more leverage. Because this body odor problem can not take it for granted. In this case, the body odor can make people disappear confident and secure.
 
According to Wikipedia, or bromhidrosis Body odor is the smell of bacteria / germs in the body. The bacteria are rapidly increasing in number due to the presence of sweat, so become excessive sweating and skin cells apart. But sweat itself is odorless.After studying the reasons, let's do it step by step:

 
* Eat at least a handful of basil leaves per day. 
* Apply cucumber slices after every shower in the armpits and other body parts that smell. 
* Always maintain a healthy weight, it is recommended for more frequent bathing and wiping sweat
   body frequently. 
* We recommend cleaning the underarm hair / shaved so as not to trigger a damp and smelly.
* Replace wet clothing with sweat with a clean and dry clothes. 
* Consuming fibrous foods and low in calories such as fruits and vegetables. 
* Reduce spicy foods, fatty foods and coffee (with caffeine). 
* Use a deodorant spray form.

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Heal acne with iPhone?

An iPhone application is claimed to help cure acne and wrinkles on the face. Really?
 
Created by a dermatologist (skin specialist), Dr. Greg Pearson, an application called 'AcneApp' was sold for U.S. $ 1.99. That said, apps that can make your skin smooth.
 
How does it work? According to information in iTunes that was launched from HuffingtonPost, Monday (8/2/2010), using spray application of light to treat skin disorders.
 
420 nanometer blue light emitted is claimed to have anti-bacterial. While the red light of 550 nanometers efficacious as an anti-inflammatory.
 
Simply by pointing the iPhone screen that emits light to the face, the bacteria will die in the user's skin and collagen growth will be stimulated.
 
Is it true that 'treatment' works? An expert said the other skin care takes 88 to see the results. While Pearson also said the effectiveness of the application still has to go through clinical trials.
 
Then, what the user says the iPhone? Although there is no claim to believe, there are also other users who claim the application was successfully overcome the acne on his face.
 
Are you interested in using it?

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prevent dry skin and oliy skin with coconut and yam

Having a toned and healthy skin has become everyone's dream. A variety of beauty products are rampant in the market. But did you know that to get the skin fresh, toned and younger do not have to be expensive? Health Tips This time will provide a natural herb to tighten your face.



 
For dry skin:
 
Creating a mask from a mixture of green coconut water, fresh milk, egg white and one tablespoon of honey.



 
For oily skin:
 
Use a mask of potato mixed with lemon, lime, cucumber or fresh water.



 
Do it regularly to get maximum results.
 
This mask is also useful for those of you who have acne and black spots on the face.

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6 of the stimulation of sexual arousal enhancer

Touch the touch is the most important factor in starting an intimate relationship. One touch or touch can ruin the mood passion is heating up.Want to add a touch of warmth and intimacy than you make? Maybe, for you and your partner know the location of the point and the point of erotic stimulation. 
Usually some point in the body can result in appetite, due in part to touch it directly stimulates the nerves 
associated with the genitals.Men and women basically have the same point of stimulation. There are six points of stimulation that can be used to improve both your passion or lust. What is it?After the presentation, as quoted by WebMD:

 
Scrotum (men) 
Why touch the scrotum can cause arousal or stimulation? This is because the spinal cord of direct genital contact. In this case, Mr. Dick. According to Mark Michaels and Patricia Johnson, author of The Essence of Tantric sexuality, touching on the scrotum area will trigger an orgasm.For a touch more heat, try lying on your stomach your partner, and give a gentle massage to Mr. Dick. This will stimulate the sacral nerve and the build up of heat in the genitals.

 
Putting Breast (Male or Female) 
Putting is a fast tool to stimulate your partner. Both men and women, if her nipples played, will experience a sensation of extraordinary stimulation.Why quickly make people horny? It could be because the nipple many blood vessels that directly stimulates nerve lust.Want to get started?Try to caress the area around the areola with your fingertips. If your partner is a sign reacted instantly, stimulation at this point successfully. Play continues slowly withdrawn while continuing with full nipple tenderness.

 
Thumb Feet 
Why is considered the hottest point, because it actually stimulates the big toe can trigger orgasm in some women.Want to try out the sensation? Start by touching her toes, if you react, do the sucking with pleasure. In addition to lead, and enable kuluman orgasm massage to foot reflexology great way to genitals.

 
Foot 
Is sensitive soles of masculine point for men. Try to start by doing a massage on the soles of her feet. Wipe with great tenderness between her toes.

 
Navel 
Navel and clitoris have a lot in common. Because these two regions grew from the same network. If you touch continues in the navel area, you also can feel his touch on your genitals.Want the sensation of softness?Try using the tongue or fingers to dig into this indentation. If it is too strong, ask him to caress or kiss her.

 
Nose 
Considered sensitive to stimuli because your nose contains erectile tissue that expands when aroused, further increasing circulation and sensitivity. Stimulating this area can even lead to enjoyment.Want to feel the sensation? Try to bite at the tip of the nose to one another. Cartilage here to receive a more rapid stimulation. Or try rubbing noses like Eskimos kissing.
 
Hopefully these tips to restore or increase your sex drive and mate.

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6 Steps sharpshooter stop smoking

There are a million reasons and benefits you need to quit smoking. You need to know the benefits of quitting smoking can be directly felt by the body. For example, within 20 minutes after smoking, blood pressure and your pulse rate return to normal. 
After three days of not smoking, nicotine is no longer detectable in the blood, the sense of smell returns to normal, and you can breathe more easily. Within 2 to 12 weeks after smoking cessation complete, the circulation in various parts of your body will be gradually improved.After that, the body will feel more fit and healthy. Intend to quit smoking, but it still does not work, try this way!

 
1. Begin to reduce the desire to smoke. A strong desire (duration of 2-3 minutes) usually occurs several hours after your last cigarette spending. Indeed, the drive was only briefly, but the moments that are key to quit smoking.Try doing an activity to eliminate desire, for example, take a deep breath, stand and walk for a while, stretch your hands, drink a glass of water or fruit juice.

 
2. Chile can reduce the desire to smoke. Actually, there is no food that can quit smoking just like that. But, if to take your mind off smoking, spicy food is worth a try.

 
3. If you want to quit smoking, stop completely. Do not reduce the number of stems, or switch to a lighter cigarette nicotine (mild). Because, it makes replacement more mild cigarettes smoked in, and absorb more nicotine into the lungs.

 
4. Do not force quitting smoking in the holidays, as it will make your life more difficult when starting again to routine activities. Instead, start stop smoking in the workplace.

 
5. Before getting your period, you do not have to quit smoking. You see, if you are experiencing stomach cramps or moody, a greater desire to smoke.

 
6. Invite your spouse, friends, and family not to smoke around you. Say, it is one form of support for them so that you can stop

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Overcome menstrual pain with cinnamon

On this occasion, Blog Vit4U will discuss about how to cope with menstrual pain using cinnamon, ranging from the causes of menstrual pain, menstrual pain symptoms and treatment of menstrual pain.
 
Menstrual pain (dysmenorrhoea) is pain / illness arising during menstruation or during menstruation will (menstruation), with symptoms such as heartburn in the lower abdomen to the waist and thighs.
 
Causes include menstrual pain, because some diseases (such as pelvic inflammatory), stress, endometriosis, or abnormal location of uterine tumors. But the causes of the most frequent menstrual pain, probably due to hormonal imbalance and has nothing to do with the reproductive organs.
 
As already mentioned above, the symptoms of menstrual pain, characterized by pain in the lower abdomen, which may spread to the lower back and legs. Pain is felt as cramps of relapsing-remitting.
 
Usually the pain began to arise just before or during menstruation, reaches a peak within 24 hours and after 2 days will disappear. Menstrual pain is often accompanied by headache, constipation, nausea, or diarrhea and frequent urination. Sometimes until vomiting occurs.


 
To treat menstrual pain, I present the following traditional medicine for menstrual pain using cinnamon:Ingredients:- Cinnamon powder (0.5 to 2.5 grams)- Hot Water (1/2 cup)
 
Usage: 
Ground cinnamon brewed using hot water. Drink this mixture two times a day with the same dose.
 
Hopefully the above menstrual pain medications useful for women who experience pain during menstruation.

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Men are more frequent orgasms live longer?

Age limit a person's affairs Almighty God. But, if with your life beautiful sex life as a whole could be more qualified, who does not want to?

 
"There are some health benefits of regular sex or orgasm," says Yvonne K. Fulbright, Ph.D., author of Pleasuring: The Secrets of Sexual Satisfaction.

 
Quoted from Cosmopolitan, many studies have confirmed that men who orgasm two times or more a week longer than the age of men who orgasm less than that amount. While for women there has been no research on the benefits of her orgasm.

 
However, another study explains that women enjoy sexual intercourse during sex, age longer than those who do not enjoy sex game sessions.

 
One reason for the longevity bonus orgasms derived from its positive impact on various organs and body systems. "Research shows that regular sexual activity reduces the risk of breast cancer," says Beverly Whipple, PhD, co-author of The Orgasm Answer Guide.

 
Other evidence also say that regular orgasms protect against heart attacks and maintain brain health. "Magnetic resonance imagin (MRI) of the brain showed a woman needs more oxygen during sex than any other activity. Amount is the same as that required for the exercise. In other words, our brains are given nutrients to keep our minds sharp," added Barry Komisaruk, PhD, co-author of The Science of Orgasm.

 
With love, you also block pain. Several studies have shown that orgasm as an analgesic (pain reliever) experienced when help relieve PMS cramps and migraines. The hormones work during climax also serves as a sedative, Whipple added.

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