Wednesday, October 12, 2011

7 signs your partner is satisfied in sex


If easy to make your partner reaches orgasm, many men may not be a headache if their partner has reached or no satisfaction after intercourse.
But do not worry, here are some signs your partner is satisfied with the game that you provide:
 

Your partner's nipples harden
Whatever the circumstances if your partner was nervous or cold, consider the nipples of her breasts. When hardened especially in accompanied by other signs such as breath up and down and took out the words like, "Yeah! Yeah! To be continued ... ... "and so directed that the pairing you get satisfaction.
 

emotional
There are several ways women express satisfaction like crying. According to many women, orgasm is sometimes brought a wave of emotions and can end up with a cry for example. If you find your partner like this, do not worry, it could be your partner has to feel pleasure and satisfaction.
 

Fall asleep
There are women who feel very tired with the orgasms they so need to rest a moment to recover the condition again. If your partner experienced this, do irritability, hug him and do the same thing together.
 

Spoiled on your
Although this does not always guarantee that your partner has reached orgasm, his desire to hug tightly and feel your arms around it may be a sign that he had just finished enjoying the experience enjoyable.
 

Unable to walk
When your partner is difficult to wake up and can not walk because his legs shaking after a lot of intimate relationship with you, be assured that this is one sign that you've completed the task of a good man.
 

Do not talk back strong
If after you have sex your partner is not strong anymore speaking position you do, the sensation that your partner feels, or he was just complaining the same words. It's a sign that he had felt a great sensation of your arms.
 

He smiled strangely
You must have known what he meant. There are days when your partner has a smile from the unusual habit with him, especially when you've just completed the experience enjoyable and he thanked you as a sign that he has reached satisfaction.

10 reasons women are not passionate sex


Sex therapist and author of Sex Matters ®, LouAnne Cole Weston, PhD, presented 10 reasons or causes are most often experienced by women, your wife or your loved one when they become excited or refuse to have sex:
 

1. The use of contraceptives.
Some women will experience decreased sexual drive or desire pill due to household consumption (or other types of hormonal treatment to control pregnancy such as patches, rings, or injections).
 

2. Consumption of antidepressants.
Not every woman will decrease his passion, but most actually experience it.
 

3. Breastfeeding a child.
When wife is breastfeeding, the content of prolactin (a hormone that triggers milk production) may reduce sex drive.
 

4. Lack of sleep.
For most women, sleep was more important than sex when in a relationship with a man before.
 

5. Stress.
Various pressures of the job, financial problems, education, stress, family, and other problems in life clearly influential. When stress increases, many women can not choose sex as a solution to ease it.
 

6. Arguments with spouse.
Any relations or relations of course will be faced with the challenge of either conflict or even desire. This will affect a woman's desire to make love.
 

7. Low levels of testosterone.
The hormone testosterone is also present in the female body and the levels in total blood flow in determining the sexual function of women. Measuring levels of testosterone in the body is also important to reveal the possible physiological causes for low female sex drive.
 

8. High SHBG hormone.
Women who have SHBG (sex hormone binding globulin) in high numbers are usually not eager to have intercourse. SHBG is a protein that binds testosterone and makes it unavailable to the needs of the female body. This is what will lower a woman's libido.
 

9. Fears / anxiety in intimacy.
Inability to control the level of intimacy that emerge and are maintained in a relationship is the reason that often arise from decreased sex drive partner. Anxiety usually occurs because the woman had received workers' experiences in the past.
 

10. Appearance / body shape.
Women who see or think of themselves not attractive either for herself or the couple could lose confidence and eventually reduce arousal.

Monday, October 10, 2011

Remove eye bags with cucumber


Eye bags are swelling in the area under the eyes, and usually colored black.

The cause of eye bags caused by factors including aging, heredity, lack of sleep, or too long to see the monitor screen.

If not immediately addressed, eye bags will be more clearly visible and swollen. To eliminate eye bags, you try to use the following tips:

material:
- Cucumber

usage:
Quite thin slices of cucumber, and close your eyes using a cucumber for 15-30 minutes.
Perform such activities during the day while you rest.

In addition to the above medicine for eye bags, you also have to keep sleep patterns fairly. If necessary, try to take a nap.

Hopefully this article on how to cope with these eye bags can be useful

Tips to Remove Dark Spots on Face


Black spots are pigmentation or melasma which occurs in some parts of the body, especially in the face.

Among black spots caused by sun exposure, acne scars, resulting from the use of hormonal drugs such as birth control, antibiotics, inappropriate use of cosmetics and so on.

Eliminates spots on the face is not an easy task, as it requires regular maintenance in order to stain on the face can be lost and never come back.

Various drugs a lot of black stain remover on the market, but you must be smart and careful in choosing a drug / cream that fits in your skin.

One of the most powerful way to address black spots is to mask the egg. Beauty Tips Blog show the following ingredients and how to make a potion.

material:

     *Egg white (to taste)
     *Honey (to taste)
     *warm water

usage:
Take the White Eggs and honey. Combine both ingredients and stir until blended. To use, brush the egg white mask on the face of it flat and let stand for 10 minutes. When dry, wash your face with warm water and dry using a towel.

Perform this treatment every 2 to 3 times a week, until the black stains on your face fade away.

In addition to the above tips, to prevent the occurrence of black spots on the face, use a sunblock of at least spf 15 every time you leave the house and exposed to sunlight.

Thursday, September 15, 2011

Tips to Overcome Pain Waist When Pregnant


Pregnant for a mother is a pleasure and pride, but along with the growth of the uterus and the uterine muscles stretched then an expectant mother will often feel low back pain.

To overcome the low back pain following a few tips you can do:

1. Do not lift heavy goods

2. Lying down to relax while at rest can help relieve pain

3. If it is lying still feels pain so take a comfortable position to sit and lift and do a little leg crossed

4. Rinse with warm water waist as he slowly massages


5. Perform light exercise on a regular basis, such as gymnastics and roads to keep the body fit

6. Drink at least 8 glasses of water a day


I hope the above tips can be useful for mothers who are pregnant

Honey makes a more sensual lips


Almost every woman wants to come up with a sensuous lips either naturally or with a touch of lipstick. You also will want not.

According to the experience of some women who always maintain the beauty of her lips, making lips look sensuous secret is to apply honey to the lips often want to break any sleep. Do these tips routinely and regularly then your lips will look always moist, fresh and flushed.

Although not yet confirmed by medical evidence, but no less successful with these tips and you can also do it because it will not cause side effects.

Eye health care tips


Eyes are one of the important organs for us, for it has become our duty to always keep and maintain this sense of sight, but sometimes because of our busy, or because the other eye is often impaired.

Here are some glitches in the eye and how to overcome that is:

1. If there is a black color on the eye circles, you can deal with it diligently diligently using a special mask for the eyes, either in the form of gels or creams. We recommend using a soothing mask, the masks that contain extracts of hazelnut and potpourri.

2. In case of puffy eyes, swollen eyes you can cover this with the use of make-up of two colors at once. Color is one adapted to the color of skin, then the second color using the color as much as a color darker than the first.

3. In case of eye bags, eye bags you can disguise this by using a level of mimetic color stain lighter than skin color to the shadow caused more prominent than the lower eyelids.

Wednesday, August 17, 2011

Tips to overcome the dry and flaky scalp


Health importance of the scalp. Unhealthy scalp caused by blood circulation to the scalp is not smooth.

As a result of an unhealthy scalp, hair roots and eventually become unhealthy scalp becomes dry and scaly, it is this which causes hair loss, brittle hair, branched hairs and dandruff.

To overcome the scalp so as not to dry and scaly follow these tips:

1. Keep a balance of nutrients

2. Use shampoo and conditioner suitable and appropriate

3. When shampooing do it the right way

4. Perform other maintenance treatments in beauty salons

With regular treatment ranging from use of the shampoo and the other is a dry scalp and scaly would get better and healthier.

Hopefully the above tips can benefit us all.

How to relieve migraines with natural ingredients


Migraine is a disease that attacks the head, all this time you may treat this simply by taking migraine drugs. But for now you can relieve your migraine sufferers migraine by using natural ingredients and you do not need to consume

There are several types of natural materials are recommended for consumption because it contains partenolida and magnesium, which can relieve migraines, namely:

1. Natural ingredients that contain partenolida the bay leaves.

Boil bay leaf a few pieces and then drink the cooking water, then you have experienced migraines will gradually disappear

2. Natural ingredients that contain magnesium are spinach, pumpkin and chocolate (especially dark chocolate)

By consuming foods that contain lots of magnesium will help you relieve your migraine pain. But if this was not sufficient magnesium, you can add by taking magnesium supplements

Wednesday, August 10, 2011

Men's favorite topic of conversation


Do not think only women who like to get together and gossip about many things. Men also love this activity. In fact, men are also creatures who love to chat as well as women.
 

But by naked eye, see a man talking does not seem too emotional or passionate as women. When assembled with each other, there are the things they talk about.
Then, what conversation topics are most favored by men? These five most common and interesting things for men to talk about.
 

1. Car / Motor Bike  
You would often see the boys are busy playing his toy cars. It turned out as adults, they still love everything about automotive. Men talk about the motor vehicle hobby with friends. Usually they are happy to compare, who's latest car, modified cars who is the coolest car or how high speed they have. The man was happy to show off the car superiority to his friends, whenever they gathered.
2. Sport  

It was almost all men love sports. Whether it's just a watch, or participate in certain sports clubs. Even a man who does not seem to be physically active, when treated to a football game on TV would be lost in euphoria. Men are very happy to spend hours and hours just to talk about their favorite teams, players who think they're great and predict who will be champion in a match.
 

3. Woman  
Do not think only women who like to talk about men. Apparently, men 'hobby' makes women as a topic of conversation, especially when they gather. What they usually talk about? Excerpted from the All Women stalk, body shape and nature of women, became a favorite conversation among men. Usually they are happy to compare between a single woman, with another woman.
 

4. Joke 'Bad'  
Men love to joke-joke to be considered 'stand out' among his friends. Jokes usually revolve around sex, women and stuff 'naughty' other. But do not always assume they are negative nature. Because it is a normal thing common practice among men.
 

5. School Period  
When hanging out with friends as a child or adolescent, there is no most interesting thing they are talking about, in addition to interesting moments in the school. Maybe you've heard, a group of men engrossed in discussing the teacher who most fierce, the prom, a former lover while in school or the mischief they had done. Hmm, it seems the women also like to do that right?

4 things that make women feel in love


Women are usually easily moved by things that are sentimental. Even the slightest action, can make a woman feel appreciated and loved his girlfriend.
However, many men still do not understand how to please her lover. In fact, no need to attempt that difficult to make a woman feel loved. Quoted by the Times of India, here are four things that could melt the hearts of women.
 

1. Hug  
Do not underestimate the power of hugs. Women will feel very loved and cherished as her lover embraced. Especially if the arms were granted on an unexpected moment. For example, spontaneous hug while the road together, or a hug from behind while she was daydreaming. The womenfolk also know, how sincere a person loves him from the way he embraced them.
 

2. Saying 'I Love You'  
Maybe men think, act alone is enough to reveal his love. But not so with women. They are as necessary a statement in verbal form, increasingly convinced that he really loved.
Not that women like seduction line, but the lack of words of love, can make a woman worried about an affair that lived and was not considered. Women also do not need get a greeting 'I love you / love you' every time, only at certain moments. For example at birthdays, celebrations a year of courtship, or occasionally at unexpected times.
 

3. Attention  
As hard and as strong as any she, a woman still needs attention from her boyfriend. A brief message like, 'how do you work today?' Or 'have eaten yet? "He received after a weary struggle with the task of the office all day, will make him feel cared for at all times. A romantic date at the weekend, is also one form of attention that made her feel loved.

4. Gift Emotional  

What is an emotional gift? Not just a gift, do not need a high-priced luxury items. But something that has emotional closeness with the woman.
For example, bought a bunch favorite flower, favorite musician cd album or the food he likes. Gifts also can be a perfume bottle tucked in the bag, while her perfume is almost gone. One more thing, do not need a special moment to give a gift. Gifts at unexpected times, even more to make her feel special.

Heart healthy tips


Heart disease is one cause of death. The death rate is certainly going to go up with people's lifestyles are becoming increasingly worse. Starting from smoking, drinking alcohol excessively, eat fatty foods, and so on.
 

Well, here are 7 simple tips you can apply to optimize your heart health.
 

Breathing. Breathing deeply and slowly will reduce the workload of the heart, makes the heart stronger, work more efficiently, getting enough oxygen, reducing hypertension, and heart-durable.
 

Sleep. A study conducted in 2010 showed that people who sleep only six hours a day or less, his body at risk of having a lot of C-reactive protein associated with heart disease.
 

Walk. A study published in the New England Journal of Medicine states that walking fast for three hours a week will reduce the risk of heart disease by 30-40 percent. The study, conducted by researchers from Duke University Medical Center, Durham, USA, also suggests that brisk walking 30-45 minutes per day (or 2-3 hours per week) will maintain heart health.
 

Fruit. Consumption of fruit every day to support heart health. No need of expensive fruit anyway, enough of tropical fruits are cheap and easily obtainable. For example, bananas are rich in potassium is good for lowering high blood pressure and keep the heart muscle. Or papaya and oranges contain vitamin C, folate, fiber and carotenoids which are antioxidants and good for the heart. In addition, melon is also rich in vitamin C, potassium, and antioxidant carotenoids.
 

Vegetables. Various vegetables can be bought in the market is also good for the heart. Among them:
 

Spinach, contains vitamin C and beta-carotene that will maintain healthy arteries. Also rich in potassium and magnesium are essential to regulate the heart muscle and reduce hypertension. Folic acid can lower homocysteine ​​levels which can cause heart disease. Peptide her, according to a study written in the Journal of Agriculture and Food Chemistry, can reduce hypertension.
 

Broccoli has a lot of heart protective substances, such as vitamins C, A, and sulforafan.
 

Tomatoes, is an excellent source of  lycopene. The results of recent studies from Harvard said that consumption of  lycopene reduces the risk of heart attack by 50 percent. That's because lycopene is able to prevent cell damage in the arteries.
 

Water. The study, published in the American Journal of Epidemiology in 2002 found people who drank more than five glasses of water per day, the risk of heart attack will be reduced to 41 percent. Water shortages will make the heart muscle to work harder and the blood becomes more viscous.
 

Smile. Smiles and laughter good for blood circulation, reducing the burden of blood vessels, and preventing heart disease.

Saturday, August 6, 2011

Tips on maintaining healthy nails


One part of the hand that we should care is a nail. We have to keep your nails always clean, moist and healthy looking. The effects of an unhealthy nails are nails so easily damaged and broken, in addition to rapidly slow the growth of nails is also highly dependent on the health condition of the nail.

To keep the nails remain in good health, not damaged and not easily broken, you can do a few tips below:
1. Keep nails always clean and well maintained

2. Use a special lotion or cream to the nail that is widely available in the market

3. Soak your nails with a squeeze of lime juice. For better results you can also soak your nails with milk



Hopefully with the tips of your nails do look more healthy and beautiful

Hair dye safe Tips


Hair dye is one way to look stylish and fashionable. Yet despite the want, many choose not to do so for fear of the risks / side effects that may occur. Outstanding, using hair dye can cause hair damage, dry, and fall, and cause allergies, skin irritation, respiratory problems, to cancer. Fortunately, according to the Cosmetic Ingredient Review Expert Panel in the U.S., the substances contained in hair dye is relatively safe, provided that is used sparingly and the scalp is washed in its use.
 

Basically, as long as done by following the correct rules and not excessive (not too often), then paint the hair is a safe activity. Well, to minimize risk factors that may arise, you should also implement the following tips:
1. There are three types of hair dye, that is temporary, semi-permanent, and permanent. Select the type that suits your needs.
    
 

2. Rinse hair and scalp before being painted.
    
 

3. Do repainting with permanent paint only on the hair roots.
    
 

4. Do not be too often dyed hair, enough at least 60-10 weeks.
     

5. Choose a shampoo and conditioner for hair and painted.
    
 

6. Perform regular hair care, such as using vitamin hair once a week.
    
 

7. Follow the instructions correct usage, for example, applying hair dye no longer than 30 minutes and immediately wash your hair and scalp until completely clean.
     

8. Avoid the use of hair dye when pregnant and lactating women.
    
 

9. Avoid wearing hair tie.
    
 

10. Limit the use of blow-dry styling, hair Spry, and so on.
    
 

11. Drink 8-10 glasses of water per day so as not to dry hair.
    
 

12. Eating a healthy balanced menu such as lean proteins, fruits, vegetables, whole grains, legumes, fish oil, and milk and other dairy products are low in fat. 

I hope the above tips can be helpful. And you can look good with different hair colors

Friday, July 15, 2011

Tips dealing with gout


in this article Vit4u Blog will present nine tips are powerful to block uric acid. uric acid diseases are not addressed can be fatal to our bodies. One of these defects can cause the joints.  So, go see wrote the following tips.

1. Applying a healthy balanced diet by choosing complex carbohydrates (fruits, vegetables, brown rice), lean protein (tofu), and healthy essential fats.
    
 

2. Identify low-purine diet. Among them: bananas, celery, parsley, red cabbage, cabbage, red peppers, and sour fruit. Those include foods that are good for gout sufferers. In addition, vegetables such as spinach, asparagus, mushrooms, peas, and cauliflower contain purine levels of being, so as not to affect the levels of uric acid in the blood.
    
 

3. Consumption of foods that have a uric acid-lowering agents and reduce inflammation, such as berries (blueberries, strawberries), tofu, olive oil, and others. Garlic is often called a magic herb that can help treat various diseases and useful in many body functions. Eat 3-5 cloves of garlic a day can help to overcome gout and improve overall body health. While parsley is also a diuretic, so it can help flush uric acid from the body. These vegetables can be consumed fresh or brewed as tea.
    

 4. Drinking tea and coffee. According to research from Boston Univerity and Harvard Medical School, drinking 2-4 cups of tea may reduce the risk of uric acid in women about 22 percent. While drinking coffee 4 cups per day, according to a similar study, reportedly can cut risk of developing gout by up to 50 persons more (American Journal of Clinical Nutrition, August 2010). But if you can drink tea only from drinking too much coffee side effects are tolerable for women.
    
 

5. Take advantage of natural herbs.  
Sambiloto (Andrographis paniculata Nees) is a diuretic and anti-inflammatory (anti-inflammatory properties) that can help overcome arthritis in gout.  
Wild Ginger (Curcuma xanthorrhiza) germakron contain substances that are anti-inflammatory, too.  
Black pepper (Piper nigrum) may increase urination and is antiinflammatory. 
Leaves tempuyung (Sonchus arvensis) has flavonoids which are antioxidants that can inhibit the action of the enzyme reaction kesatin oxidase and superoxide, resulting in the formation of uric acid can be inhibited or reduced.
    

 6. Drink plenty of water (8 glasses a day) plus a juice or fresh fruit (tomatoes, oranges, pineapple, etc.).
    
 

7. Regular exercise 4-5 times a week for 30-45 minutes each workout. Can choose an easy exercise, like walking or jogging.
    
 

8. Reduce weight / diet if excessive.
    
 

9. Avoid foods high in purines such as anchovies, sardines, herring, yeast, organ meats (kidney, liver, lungs, tripe), fried beans, meat extract, and others. Also beer and alcoholic beverages. 

I hope the above tips can be useful for us.
or maybe you have to have different tips to cope with gout?

Signs of long-distance love relationship will succeed or not


Long-distance relationship is a major challenge in the romance. There are some couples who successfully go through, but some are eventually chose dropped out due to distance constraints.
 

How about you? Are you the type who can hook up a distance apart or not? As quoted from the Bounce Back, here are the things that could be considered before embarking on long-distance romance.
 

You will be hard to live a long distance relationship if:
- Like everything was spontaneous. You do not know what to do if you can not contact the lovers day. Whether it's to invite to dinner, watch a movie or just meet up to do. Like calling your partner and want to meet soon several hours afterward.
 

- You are not the type who likes to walk alone. Such as shopping, watching movies or eating in restaurants. Someone needs to accompany.
 

- Trying new things with the boyfriend, it is very important to you. Enjoying the sunset at the beach, learn to cook or go up the mountain for the first time, there will not be interesting if not accompanied by the couple.
 

- You used to talk about things large and small on the couple, as soon as you experience it. For example, a client who met a lot of talking, watching a traffic accident while driving to work or see people behaving strangely in public places. Sharing stories is the way you maintain emotional closeness with a partner.
 

Long-distance romance is not a problem for you, if:
- Hobbies travel far, either on business or leisure. You love traveling to different places by train, car or plane. You have an obsession meet the passport with the stamp of the various immigration offices abroad.
 

- Silence and not doing anything is the thing you hate, because it would be boring, uncreative and lazy. You are a person who likes to keep busy with various things and showing productivity in the work.
 

- You like to try new things, no issue should be alone or with others. Adventure armed only with a backpack, a map and improvised equipment, enough for you.
 

- You're the type who must have a space for themselves. Enjoying the 'me time' for you is very important. If it can be likened to, you're the type who likes to sleep in the middle, not the side of the bed.

Tuesday, July 5, 2011

tips to overcome nausea during pregnant


Nausea during pregnancy is something that can not be avoided by a woman. But take it easy, there are some natural ways to eliminate them. The first is to drink plenty of fluids to prevent dehydration. Should select drinks cold and clear, like clear water and soda.

Also try to eat fresh foods, like toast or crackers, in small portions. Avoid foods that are fried or greasy foods and foods that contain sugar as it will be able to worsen the nausea.

But most importantly, when consuming food or drink, go slow. After that, until the nausea passes, lie quietly in bed and avoid doing any activity.
one more, avoid eating hot and cold at the same time as it can trigger the nausea.


I hope the above tips useful for women who are pregnant and always experience nausea.