Monday, June 27, 2011

Shape of the vagina affects the enjoyment of sex


Many studies have proven that size does not influence male genital pleasure sex. Conversely, there are other studies stating that the form of the 'Vagina' women affects one's sex life. A number of researchers indicated the distance between the clitoris and the vaginal orgasm a woman's influence, especially during masturbation. The distance between the clitoris and the vagina is called "Téléclitoridienne".
 

Women who have Téléclitoridienne size below or equal to 2.5 centimeters have the opportunity to orgasm more than women who Téléclitoridienne 2.5 centimeters above her.
 

The study of the case has actually been done since long time ago by Napoleon Bonaparte. Professor Kim Wallen of Emory University, the United States indicate the same thing to that done in ancient times.
According to Wallen women who most easily get an orgasm that has Téléclitoridienne of your thumb.



What do you think is it true shape of the vagina affects the enjoyment of sex?
sex was indeed filled with mystery, so how about you?

Coffee reduce the risk of prostate cancer


For women, drinking lots of coffee is not good for bodies and their health. But it turns out, for men, the effect of the opposite happened. Based on a study of 48 thousand men, concluded that coffee may reduce the risk of death from prostate cancer. Really?
 

The results of this study is indeed a good news for coffee drinkers of man. Those who drank six or more cups of coffee a day found 20 percent fewer prostate cancer, a disease common cancers suffered by men. Not only that, they were also 60 percent less to suffer from an aggressive form of cancer that can spread to other body parts.
 

However, do not rush to buy up dozens and dozens of wrap coffee for a month supply because the research evidence reported in the journal National Cancer Institute is considered to be still unclear. Experts do not recommend it to prevent prostate cancer and are still doing further research.
Survey itself is conducted in the United States in the men who work as professionals in the health field. Every four years between 1986 and 2006, they were asked to report average daily intake of coffee they drink. Over the span of 20 years, it was recorded 5035 people diagnosed with prostate cancer and 642 people of whom has a fatal case.
 

In research there is no difference between the coffee drinks that contain caffeine and non-caffeine. This suggests that caffeine is not the cause. However, even the coffee in small amounts, about one to three cups a day, found a decreased risk of death from prostate cancer by 30 percent. So the researchers think about the possibility of certain compounds in coffee that is not yet known.
 

Dr. Kathryn Wilson, head of research from the Harvard School of Public Health, Boston, stated, "We still do not know the risk factors that can alter or control to reduce the risk of prostate cancer mortality. If our findings hold, coffee could represent a factor that can be modified to reduce the risk of suffering from forms of prostate cancer the most danger. "
 

Unfortunately, as stated by Dr. Helen Rippon of The Prostate Cancer Charity, there has been no other studies that show a similar relationship between coffee with lower risk of death from prostate cancer. Therefore, he considers the research evidence is still unclear.
 

"Although the research is new knowledge for us, research is still far away. We do not recommend the men who had no habit of drinking coffee to drink it to prevent prostate cancer, "he said.
Heavy coffee drinkers actually had other health problems. Men with benign prostate problems that coffee drinking habit will actually make the symptoms of frequent urination become worse.
 

"Men do not need to drink gallons of coffee in an attempt to lower prostate cancer," said Yinka Ebo, senior health information officer at Cancer Research UK. He continued, "A number of other studies examining coffee and prostate cancer is that drinking coffee does not affect disease risk. Only the study that found a lower risk of advanced prostate cancer in men who drank more than six cups a day. We still need to see the results of similar research studies in larger before we believe the consumption of coffee affects the risk of prostate cancer.

Hopefully this info is useful for men.

Sunday, June 26, 2011

20 tips are easy to lose body fat


When you're trying to lose weight, little things can make a big difference. The little things are the things trivial and insignificant that you do not realize it actually plays a role in the disposal of fat in your body. Here are Vit4U Blog will share 20 tips on how to dispose of the full fat in your body:
 

1. Immediately Drinking Glass of Milk Low Fat Just when you Wake Up. This will keep you energized and an end to your desire to eat fried eggs, fried chicken and other pastries in the morning.
 

2. Do a Push Up for 2 minutes every morning. Very difficult to start a new practice when waking up. Do that, and you burn 21 calories a day.
 

3. Brush the butter on your bread top. A study at Ohio State Unversity found that men who ate less fat in the morning eventually want less throughout the day.
 

4. Insert approximately one liter of water into your briefcase. Water helps you burn calories -96 calories simply by bringing a bottle when you walk for 20 minutes. Then there is another benefit that is when you ran hurriedly to the bathroom.
 

5. Mix your fruit juice with water. Frankly it's fattening fruit juice-bottle of a mixture of cranberry and grape-sized 473 ml  contain 340 calories. Because you tend to put additional sweetener into the blender. Then you should remove it and store it in part, then fill the bottle with water. You will not know the difference between them, and you throw away half of the calories it.
 

6. Toothbrush When Hungry. Sometimes the taste of toothpaste can decrease your desire to eat sweet things. Side effects: you will have a dazzling smile.
 

7. If you feel very hungry, tense your abdominal muscles for 15 seconds. By tightening the abdominal muscles you can cut the flow of chemicals that cause stomach aching with hunger.
 

8. Eating the correct order. Eat the vegetables first, then starch, like potatoes and bread. Eat most fatty foods, like meat, at the very end. You will feel full before you spend your sirloin.
 

9. Do not buy food made from fish at fast food restaurants. Fish have reputation as a healthful food. However, do not buy fish at fast food restaurants. Filet-of-fish contains 450 calories and 25 grams fat, 2 times more calories and three times more fat in burgers. "It's because they usually give panir and filet fish fry your order," said Dra. Yusnalani. Panir will bind the oil so that the fat content of fish fillets you become bigger than the fat content of fish in the hamburger.
 

10. Avoid Fried Chicken Flour. Because it can cause an insulin surge some tend to 'like' will store fat in the body. results : excess calories go straight to your stomach. Stop eating food made from flour unless you are skinny, and do aerobic exercise at least an hour every week.
 

11. Put a glass of water and some wine on the table beside your bed. If you are the type of people who wake up hungry at midnight, fruit and water will prevent you to the kitchen, where the last piece of chocolate cake had been waiting there.
 

12. Smell Food. Studies show that when beginning to eat, with the smell of food can help you stop eating sooner. Because the olfactory idera will send its response to the brain 'as if' you have been satisfied with just smell her.
 

13. Eating Mushrooms, No Cattle. Fans of meat can reduce calories by replacing a portion of beef with a large Portobello mushrooms. Apply a little oil and grilled Portobello mushrooms on top of mushrooms to dry.
 

14. Drinking Coffee Lumpy. If you are a man who drinks coffee with milk and sugar, this is the most difficult tip in this article. But maybe these numbers will make it a bit easier: a cup of black coffee contains 10 calories and no fat. Caffelatte that you buy at the coffee house contains 210 calories and 11 grams of fat. Multiply the difference for a year, and you save 73,000 calories, or about 10 kg.
 

15. Eating foods that contain protein appetizer at lunch. A bowl of black bean soup or a few slices of turkey meat from a bakery will eliminate your appetite dramatically. This will stop you from eating foods that are high in calories at lunch, this is why you usually spend the gas in the afternoon.
 

16. Eat Spicy Food. Eating spicy will make you eat more slowly, full faster, and increase body metabolism. Thus burn more calories - three strong reasons to deploy a sprinkling of cayenne pepper over the chicken.
 

17. Be careful with diet soda. This low-calorie soda, but a study found that people who drink soft drinks containing artificial sweeteners actually eat more food. Limit yourself to two cans a day.
 

18. alienate Yourself from Your Friends. Psychologists have a theory that you eat more when you are accompanied by someone than when you eat alone.
 

19. Attach the song "Fur Elisa" (Beethoven) when eating. Studies show that people who listen quiet music during meals will chew more relaxed and ate less than people who listen to "jumping Jack Flash". If you do not like the soothing music, imagine tending cattle. Cows are really skinny:)
 

20. Wearing Seasonings. One important secret in weight loss is making a bad meal to be delicious. Spread mustard on a sandwich containing vegetables and sandwiches will be really delicious. Use low-fat dressing to enhance your steamed broccoli and other foods that healthy. Brush the barbecue sauce over grilled vegetables and you will crave the eggplant pieces.

Tips to keep eyes healthy

Eye is an organ that is very important and vital, what would happen if we can not see? well then let's keep our eyes either to keep it healthy. in this article Vit4U blog will share some tips to keep your eyes stay healthy.
 

1. In the Outdoors.  
Not only the body that need protection to ultraviolet light, the eyes were also needed. To that end, any outdoors activities, especially in the daytime, wear sunglasses
 

2. Consumption of Foods.  
Besides carrots, there are many more foods that are good for the eyes. Such as mango-containing beta-carotene and vitamins C and E or fish which is decosahexaenoid Suber (DHA), which are crucial for eye health.
 

3. Reading Books.  
Note the visibility. At best, the distance between the book and the eye is about 30 cm. Then try to position the book at eye level. So for those of you who frequently read the book while napping, try to stop the habit.
 

4. Watch TV.  
Do it in the room with the lighting bright enough and make sure the lights in the ceiling, not behind the TV. While the safe distance for watching TV is 5 x LONG DIAGONAL SCREEN. For example, for 14-inch television, safe distance is about 1.75 meters. To 20 inches, about 2.5 meters and so on.
 

5. In Home Computer.  
If you are still using CRT monitors, you should install a filter screen to reduce the radiation emitted. If you are using LCD monitors or laptops, set screen brightness so it is not too bright (sharp). For those of you with daily work it front of the computer, try to always lots of blinking or break a moment to leave your computer, try to direct your eyes to other places, so allow time for relaxation on your eyes.
 

I hope the above tips can be useful for us.

Characteristic of true love


Almost everyone would've been in love. Not seldom are willing to do everything to have it. In fact, there is a woman who is desperate to marry her boyfriend spirit to appreciate the power of love. Is this what is called true love?
Consider the following indicators to ascertain whether the current partner is your true love.
 

Communication 
connected communication is very important in a relationship. If you find it difficult to find a topic of conversation with him, or the important things in life, this is a big problem.
A healthy relationship must be colored with light discussions about anything, not just everyday life. Such as chat about past, future, life goals, beliefs, hobbies, occupation, or personality of each. If you feel able to share their stories without fear of criticism, it could be he is your true love.
 

Trust 
True love will not be born without confidence. Honesty can deepen the relationship, but you can not build on a foundation that does not contain a trust from the beginning.
 

Self-sacrifice 
Ask yourself whether sufficient sacrifice himself and sacrifice your own. Flashback to the things that make your relationship and He is emotionally disturbed.
Are you both put others in dealing with problems in the relationship. If the sacrifice of himself and you just a little, maybe it was not true love. What you have is a relationship that could quickly become codependent.
 

Changes and Acceptance 
True love involves a willingness to change themselves for the sake of the couple. Is changing future plans, interior decor preferences, or the other. It also includes the ability to receive and secure feeling of being accepted.
True love means that you can see your partner's fault, but you accept them as part of your life. You do not have to feel that you should act, talk, dress, think or feel a certain way to be accepted into their beloved ones.
 

Respect 
Mutual respect does not mean always agree with each other, but it does not mean that you expand on the basic level of courtesy and tolerance of each other even in the midst of strife. You must respect the rights of each are different.
And, you must find a way to compromise and tolerate each other at times, even when you do not feel like giving way. In fact, a hallmark of true love is that you still choose to treat others with respect and gentle, even when you feel the opposite.
 

Autonomy 
True love is supposed to make you stronger, not too dependent on him. Someone who truly loves you will encourage you to live, think, act, breathe, dreams and challenges with the full support and love behind your life.
 

Affection 
Affection is important in a relationship. Not only in physical form, but also another romantic touch.

perhaps by reading the 7 points above your love towards your partner will be everlasting and true.

Characters kissing through the zodiac


Kissing styles and the zodiac is a bond of mutual influence. Because the zodiac can signify a person's character kisses. For example, if he was a long kiss buff, sooner or wet kiss. By knowing the character of the couple kiss, then you can give the sensation of the kiss was right for her. So, which character you kiss under the zodiac? Here's an explanation as revealed Idiva. 


Hot kiss
There are several zodiac indicating that the character of a person has the sensation of a hot kiss. Usually this type are the owner of the zodiac, Leo and Sagittarius are a little more aggressive. Types are very enjoying a kiss with a barrage of fast duration.
 

Aries  
Your kiss is filled with lust and passion, and take place very quickly.
 

Leo  
A kiss from the constellation Leo is very wild and boundless, which often display the bite sensation for his partner.
 

Sagittarius  
You love to surprise with a spontaneous kiss their partners, thus making the pair hooked.
 

Sensual slightly
This type of kiss is a little sexy and sensual. Usually owned by those who are Taurus, Virgo, and Capricorn. Type this Zodiac has a kiss long and deep, so that brings you such a high fly to nirvana.
 

Taurus  
Your kisses are sincere and have a long duration
 

Virgo  
Your kiss sensual and heartfelt, but very neat and smooth in practice.
 

Capricorn  
Your kisses are very relaxed and very effective so long to stimulate your passion and your partner.
 

A kiss that Stimulate
A kiss is running with lightweight, yet able to stimulate the couple well.
 

Gemini  
When the kiss is in progress, you usually stop for a moment to smile and then give a little review of the experience funny and smart that you do.
 

Libra  
You loved the kiss but usually you will immediately stop bad breath kiss when fears attack you.
 

Aquarius  
Your kisses are very messy, wet and you do it with eyes tebuka.
 

Subtle and Gentle kisses
Although soft and delicate nature, they kiss that seemed shy fellow partner able to stimulate passion.
 

Cancer  
This type provides a warm and gentle kiss. Usually, you were reluctant to let go of the kiss is going on and want to linger with a partner.
 

Scorpio  
You love to kiss but your passion is usually much larger, thus encouraging you to rush to the next stage.
 

Pisces  
A kiss from the constellations are very passionate and durable.

Tips captivate someone starry cancer



You've long harbored a sense of someone's birthday at the date of June 22 to July 22, which means under the auspices of Cancer star.

Want to know how to attract the him the starry Cancer? This trick, as reported by eHow.

1.To attract men and women Cancer, it is important to gain his respect. Therefore, a Cancer just love someone who they think is worth this. This is because most owners Cancer star stubborn, cynical and easy to hate someone.

2.Her love a Cancer can be fixed if you have the same distaste. Most Cancer is very serious about what they do not like. Once you get his attention, try to find similarities to what you and gebetan not like.

3.Understand bad mood a Cancer can help you win the heart of a Cancer. Make sure the relationship has been established is not broken because you are upset with his moody attitude.

hopefully with the tips above you can love with someone who starred cancer.

Monday, June 20, 2011

Differences Cancer Uterus And Cervical Cancer


Cervical cancer and cervical cancer are the two deadly diseases, so much feared by women, especially those aged 35 years and over. But because it was almost the same, many are confused about whether they are affected by cervical cancer or uterine cancer. In fact, by knowing the details of the differences between them, we can recognize it early if there are symptoms that arise as well as checks to the doctor to be sure. Well, the following explanation of the difference between the two types of cancer are fatal.

Previously, we need to know first about the term uterus.

The uterus is another name for the womb where it consists of several parts, namely the cervix, uterine body, and two fallopian tubes. Cervical cancer is cancer found in the cervix. That's why he also called cervical cancer. While cervical cancer itself, or also called uterine cancer, occurs in the body of the uterus.

Early symptoms in the form of uterine cancer is usually excessive bleeding during menstruation or bleeding outside of menstruation. While cervical cancer there are no early symptoms. Symptoms appear when the cancer has just entered the next stage, such as vaginal discharge that smells or appears bleeding during intercourse. That's why advised to undergo regular Pap smear every year because it can detect the early presence of cervical cancer, especially for women who have committed marital relationship.


hopefully this article can be useful.

Tips eliminate the headaches with red peppers


If a headache attack, usually what is done? Hastily seeking headache relief medication in the medicine cabinet. Okay, but it means more chemicals into the body. Therefore, it would not hurt if you try this one the natural way, namely by using red chili.
 

For centuries, cayenne pepper has been used as a remedy for inflammation, headaches, improve the circulatory system, digestive irregularities, hoarse throat, and to boost immunity. By the herbalist, cayenne pepper herb regarded as the most useful and most valuable in the herbal kingdom.
The active ingredient of red peppers is capsaicin, which can provide a sense of heat, so it will reduce the headaches. Capsaicin relieve headaches by reducing substance P, a nerve transmitter whose function is to channel the pain.
 

We will not talk about the theory of how the red pepper can relieve headaches. To be sure, red chili works quickly, within seconds, according to the site Bee Green Foods.
Capsaicin also makes blood flow more quickly, as if we eat chili. In fact, the blood flows faster, the body would be to replace the damaged cells and also remove toxins and other waste materials from the body.
In general, headaches are divided into two types: migraine and tension because of nerves. There is also sinus headaches.
 

Many drugs can reduce the pain of migraine. Fortunately, many natural medicine options that may help relieve migraines. Natural medicines should be a major consideration because of chemical drugs migraine relievers will usually make the problem worse and have side effects.
How do I apply red pepper for headaches? To cure this one, red chilli powder used is the type, which can be obtained in traditional markets and supermarkets.
The recipe is as follows:


1. Create a fluid chili powder. Dissolve one-quarter teaspoon red chili powder into 100 ml of warm water. The solution will not be too spicy.
 
2. Dip the tip of cottonbud. Make sure all the cotton becomes wet with a solution of chili.
 
3. Apply a wet cottonbud slowly into the inside of one of the holes of life. Stop basting if you can already smell and feel the heat generated by the chilies.
 
4. Sit back and relax; nostrils will be a little burning feeling, which indicates the solution of chili works. At first it may feel uncomfortable, but the chili is very effective and safe.
 
5. Caution: do not enter cottonbud too deep into the nostril. Therefore, the more the liquid is applied into the nostrils, the more spicy.

Another way is to dissolve a half teaspoon red chili powder into a glass of water and then drunk slowly. Solution that will open up blood vessels and blood circulation.

Friday, June 17, 2011

The benefits of kissing


Blog Vit4U now will explain the benefits of a kiss. Many who thought that kissing merely serves to increase intimacy with your partner only, it is not. No little usefulness to the health of our bodies. Want to know?
Here are 8 benefits for our bodies kiss:
 

1. Maintaining a balance of cardiovascular system When you kiss your partner in a long time, jatung rate could rise to 110 per minute. This could be a good exercise for heart health.
   
 

2. Stabilize or even lose weight Kissing for 5 minutes can burn 12 calories. Alternative diets are easy and also fun, right?  
3. Prevent the production of glucocorticoid hormones This hormone can cause high blood pressure, weak muscles and insomnia.  
4. Tighten facial muscles and smooth skin At the kiss of activity performed, more than 30 facial muscles move. In effect, the blood flow to the skin increases and indirectly also will smooth the skin.  
5. Stimulate the immune system and protects the body from viruses All this kissing is considered as a means of transmission of the virus. But in fact, contained saliva while kissing, is a natural remedy that can address the specific virus. The process of exchange of saliva will be able to stimulate the immune system and produce antibodies that can protect you from viruses. This process is called cross-immunotherapy.  
6. Prevent lung problems After kissing, usually the breath becomes faster. On average after kissing, people will breathe and you breathe 60 times in one minute. While in normal circumstances, only 20 times per one minute. Breathe in and breathe more frequently will prevent many disorders in the lungs.  
7. Protecting your teeth When kissing, saliva or saliva production more automated. The acid contained in saliva would be a good protector for your teeth.  
8. Preventing stress Kissing is more than 3 minutes to stimulate the body to produce chemicals that will destroy the chain of causes of stress hormones. 

So from now on frequent often is kissing with your partner. because of the many benefits that can be.

Tips enlarge breasts naturally


Most women have a breast size fluctuates throughout his life. This is because there is a change in his life such as puberty and pregnancy. Women who want to have big breasts seeked most surgical operations. Really there is no natural way to enlarge the breast except surgery? Admittedly, the experts difficult enlarge breast naturally without the aid of implants or other plastic surgery.  
But there are several ways such as strengthening the chest muscles that make breasts look rather full.  

In this article Blog Vit4u will share tips to enlarge breasts naturally .
 

As reported eHow, Tuesday (26/10/2010), some of the ways that this can be done under only slightly increase the size and shape of the breast, such as:
 

1. Exercise the muscles of the chest Exercises that work the chest muscles can increase breast size by increasing the size of the supporting muscles, making it appear larger. Examples of chest muscle exercises include exercises pressure, ie by standing upright facing a wall, leaning with his hands and hit the wall as hard as possible. It also can push up the movement.  

2. Abdominal exercises, back and shoulder muscles Exercises that reduce stomach, back and shoulder muscles can make your breasts look more edema and rising. This exercise will not benefit directly to the breast, but can help breasts appear larger by providing support and streamline the area around the breast. Examples of these exercises is sit ups, walking briskly, jogging, swimming, tennis, biking and hiking.
   
 

3. Consumption of soy products Soybeans contain hormone, called phytoestrogens, which are known to help increase breast size safely. Soybean could provide a safe and healthy alternative to hormone therapy. These products are often recommended for women who will experience menopause.
  

 4. Breast Massage Perform regular massage can increase breast size. This is because massage has the ability to stimulate blood flow to the area. 

Good tips enlarge breasts naturally this can be useful for women who want to look more sexy.