However, Dr. It Danzer, fertility specialist and one of the founders of the Southern California Reproductive Center, share tips about the best sex positions that allow the occurrence of fertilization. Check out the explanation in the article that he made at Parents.com.
1. Sex before you ovulate
Sperm can remain in the uterus and fallopian tubes to the uterus for 2 or 3 days. However, your egg will only last maybe 12-24 hours after release. So, having sex before you ovulate can encourage the possibility of sperm that will greet you as soon as the egg is released.
If your menstrual cycle 28 days (when you ovulate on day 14), do the following things:
* Perform sex several times a week so your menstruation ends. Doing this relationship often enough to ensure that you do not miss the most fertile period, especially if your cycle length varies from month to month.
* Make a connection every day around day 10.
* If you get a positive result on the ovulation predictor kit or OPK (can be purchased at pharmacies), or about day-to-12, then do the relationship on that day and the next two days. This is the main days in a month that allow for fertilization.
2. Position: "missionary"
Indeed, there is no scientific evidence that indicates that a particular position is more effective than others. However, the purpose of sexual relations that allow the occurrence of fertilization is to deliver the sperm as close as possible to the cervix. Thus, it would be better if the couple could put his penis as deep as possible, and this may happen if he was on top. On the other hand, doggy style is arguably the least effective way to make your egg is fertilized.
3. Lying on your back, and prop your hips
What makes this sex session worked, and what is just a myth, it is still debated. However, Dr. Christopher Williams, MD, a reproductive endocrinologist from Charlottesville, Virginia, and author of The Fastest Way to Get Pregnant Naturally, described what the facts fully. For example, prop your hips with a pillow.
"The position of the vagina is tilted downward, so lying on his back after having sex allows the sperm to flow and accumulate in the womb," he said. Lie down until about 20 minutes. Should lift both legs up? According to Dr. Williams, this is fine, although probably not much help.
4. Sex before bed tonight
Although some sources reported that sperm counts more in the morning, in fact there is no optimal time of day for sex. Besides, making love before you sleep at night be an easy way to make sure you lie down afterwards.
5. Do not use lubrication
Maybe there who think that the fluid lubrication can help sperm move faster. In fact, this fluid will only hamper the efforts of your pregnancy. Most formulas lubrication change the pH balance in the vagina, and lowered sperm mobility.
6. No need to worry if you do not orgasm
Although the goal to get the chance of pregnancy, do not forget the pleasures of lovemaking. However, no need to worry if you can not reach orgasm at the time. Although some say that orgasm could promote fertilization by attracting more sperm into the vagina and uterus, the theory was not supported by scientific facts.
when the show was unable to deliver your love to the peak of orgasm, do not always worry made. There are still other ways to reach these pleasures. What do I?
Unlike the guy who is easy to turn her passion, she takes more time to ignite passions. Impact, women often difficult to reach orgasm during the main menu are made. So what to do?
Research shows that less than 40 percent of women can actually achieve orgasm with "intercourse" was doing alone. If allowed, of course this can lead to sexual frustration and probably will have a negative impact on relationships. Well, if you are one of the women who fail to achieve orgasm during sex, you are definitely not alone. Your Tango provides tip.
Utilizing a vibrator during sex can be a solution to help women achieve orgasm. There are many types of vibrators that can work well. If you are looking for something powerful, yet small enough to not interfere with sexual experience, try a clitoral vibrators like i Vibe Rocket vibrator can be great to use. Vibrator It increases the sensation that helps women achieve orgasm.
Another type of adult products that are effective in helping women to achieve orgasm during sex which is a vibrator ring. Some people used to wear it on his penis for fear of being uncomfortable or even embarrassed. In fact, most of the vibrating ring with a flexible because it is made with soft material to provide maximum comfort. Vibrator ring ermanfaat not only for women but also men. Studies show that a vibrator ring will help prolong the erection of the penis and enhance performance during sexual intercourse because men can control the urge to ejaculate. Typically, ring vibrators have one or two small bullet, which vibrator to stimulate the clitoris and the anus. Part of the vibrator will vibrate and stimulate the clitoris during intercourse. If the vibrator contains two small vibrators, vibrators other regions are positioned to massage her anus.
Many couples who have tried a vibrator ring said that could improve their sex lives and enable women to achieve orgasm during intercourse.
Difficulty reaching orgasm from sex
Setting back intercourse with your partner. It is important to understand and establish open communication about sexual relations with a partner. Also, before you decide to buy a sex toy support, make sure you both have discussed this option and is really comfortable with it.
Besides proven to have many health benefits, milk is also known as the best treatment media. Did you know that the content of active substances in milk extracts can overcome vaginal discharge?
The vagina is the female reproductive organs are highly susceptible to infection. This is due to the limits between the urethra to the anus are very close, so that germs such as fungi, bacteria, parasites, and viruses easily fit into the vagina. Therefore, women should be diligent in caring for personal hygiene this region.
Infections also occur because of disruption of ecosystem balance in the vagina. Vaginal ecosystem is a circle of life that is influenced by two main elements, namely estrogen and the bacteria Lactobacillus, or good bacteria.
Here, estrogen plays a role in determining the levels of sugars as energy savings in the cell body (glycogen). Glycogen is the nutrition of Lactobacillus, which is metabolized to its growth.
Time metabolism and produce lactic acid, which determines the atmosphere of acid in the vagina, with the potential Hydrogen (pH) in the range of 3.8 to 4.2. With this level of acidity, Lactobacillus will be fertile and pathogenic bacteria (bad) was going to die.
In the vagina there are various kinds of bacteria, 95 percent of Lactobacillus, 5 percent of the pathogens. In a balanced vaginal ecosystem conditions, pathogenic bacteria will not interfere. If the balance is disturbed, eg acidity decreases, the defense will naturally go down, and prone to infection.
The imbalance of the vaginal ecosystem caused by many factors. Among other oral contraceptives, diabetes mellitus, antibiotic, menstrual blood, semen, spraying liquid into the vagina (douching), and hormonal disorders such as during puberty, pregnancy, or menopause.
"Maintaining the balance of the ecosystem is the most natural and effective in treating vaginal health and prevent infection," said Dr. Junita Indarti, Sp.OG, obstetrics and gynecology specialists from FKUI-RSCM, the media workshop entitled "The Benefits of Milk for Vagina", at the Ritz Carlton Hotel, some time ago.
Trigger Cancer
Frequent infections of the vagina is whitish. Whitish or in medical terms is called leukorea, white discharge, fluor albus, is a symptom of disease characterized discharge from the reproductive organs, and not a form of blood.
However, not all vaginal discharge is a disease. Whitish divided into two, namely normal and abnormal.
Normal vaginal discharge is characterized by clear discharge during the fertile period or before menstruation, odorless, and no complaints of vaginal itching. In contrast, abnormal vaginal discharge indicates an infection of the vagina that are distinguished on the basis of the cause, ie bacterial vaginosis, trichomoniasis, and candidiasis.
Bacterial vaginosis is a vaginal discharge due to increased bacterial pathogens, thus decreasing Lactobacilli, vaginal pH increases, become alkaline. Usually this disorder is marked clinical symptoms such as vaginal mucus less, homogeneous, grayish white, odors, but does not cause irritation.
If the situation is experienced by pregnant women, will be at risk in preterm birth. Another risk is a pregnancy outside the uterus and sometimes causes inflammation of the pelvis.
Trichomoniasis, which is whitish due to sexually transmitted diseases. Habits like to change sexual partners without using contraception (condoms), is the primary cause. According to the study, 70 percent of men infected after intercourse with an infected woman Trichomoniasis.
Other types of vaginal discharge is candidiasis, which by the fungus Candida albicans. Clinical symptoms experienced by patients in the form of itching, vaginal mucus shaped like the head of milk, and smelly. Other complaints that often arises is vaginal pain, burning sensation on the outside of the vagina (vulva), and pain during intercourse and urination.
Dr. Junita confirmed that abnormal vaginal discharge if not treated correctly will result in infertility, infection of the oviduct, even the beginning of the growth of cervical cancer. Therefore, when already experiencing vaginal discharge, perform pap smears.
Keep your pH Balance
According to Drs. Junita, the important thing to note, that maintain the ecosystem balance vagina to prevent infection. He reminded, the easiest way is to maintain the cleanliness of the vagina, but by maintaining the degree of acidity of pH, so the growth of Lactobacillus increased and inhibited the proliferation of pathogenic organisms.
In clinical trials done in the Cytology Clinic Cipto Mangunkusumo, Jakarta, revealed that the extract of milk proved to be useful to maintain the balance of the vaginal ecosystem. Milk contains active substance which is extracted into lactic acid and laktoserum, which is clinically proven to reduce complaints itching, burning, and vaginal discharge.
Inside the compound contained laktoserum lactate, lactose, and trace elements. Lactic acid is produced by the glycogen and glucose metabolism that serves to keep the vaginal pH remains acidic, namely between 3.8 to 4.2. If the normal pH, bacterial growth is inhibited.
"Based on our results at the RSCM, from 71 cases of fluorine albus with complaints itching, burning, and vaginal discharge, itching complaints was reduced by 86.1 percent, 87.5 percent burns, and white 81.1 percent, after a patient treated with the provision of laktoserum lactic acid solution and two times a day for two weeks, "he explained.
He concluded that lactic acid and laktoserum not only beneficial to reduce the discharge and inhibit the growth of fungi (Candida) and fungi (dermatophytes), but also does not interfere with the growth of Lactobacillus. Therefore, even if used every day, the vaginal ecosystem is maintained.
Pharma Health Care (PHC) has issued a new feminine cleaning products, which contain lactic acid and laktoserum extracted from the milk, with Lactacyd name, making it safe to use every day because of the way it works is natural.
What does that have to consider when buying lipstick and mascara that? Because current variations are many, so confused selection. How it is with skin color and clothing considerations that will be used.
Tips 1
If we happen to olive skin color lip color so that standardization is brown / Marakesh or a maroon. And kind of a matte lipstick. Besides saving also looks more presentable. If you want to add the gloss look glossy stay a little added to the center of the lips only, do not need a mouth full. If for mascara when thin eyelashes and not tapering select a color black / brown and slightly curved brush shape that's now known that the curl.
Then, if mascara dry it can not be discarded once warmed with warm water soaked. Or it could be made for the eye brow brush. How brushed eyebrows all over the former's use mascara brush. After that trimmed with brushed again using ordinary eyebrow brush. The result is a more natural, let alone who had bushy eyebrows, my pretty. If for the brand relative, but for mascara should be a water-proof.
Tips 2
If white or olive skin usually match any color lipstick, live same clothes to wear. If it tend to be dark brown skin, the color shades the soil, such as soft orange, lip color, brown, red brick. The problem is, if you say chocolate alone, have a lot of choice. It is better to choose the color of the incoming natural category .. usually like dijudulin nude.Dan also with one another, the color of lipstick on the skin and the lips rather different for each person, depending chemistry.
Actually if you want to save, one lipstick color can also vary with use tricks plasticity, for example, if the office wearing a plain matte, would fit the show tonight, stacked with more cool lip gloss or a lip glass (MU output Forever). Use a lip pencil or not also makes a big difference.
Tips 3
According to the information black lips can be caused (in addition to hereditary factors) as well as by the chemical that is in lipstick. Then exposed to the sun. Perhaps also because of her lipstick is less suitable. They say also due to smoking. If long-lasting lipstick (which is not easily removed) was harder than usual.
