Blog Vit4U now will explain the benefits of a kiss. Many who thought that kissing merely serves to increase intimacy with your partner only, it is not. No little usefulness to the health of our bodies. Want to know?
Here are 8 benefits for our bodies kiss:
1. Maintaining a balance of cardiovascular system When you kiss your partner in a long time, jatung rate could rise to 110 per minute. This could be a good exercise for heart health.
2. Stabilize or even lose weight Kissing for 5 minutes can burn 12 calories. Alternative diets are easy and also fun, right?
3. Prevent the production of glucocorticoid hormones This hormone can cause high blood pressure, weak muscles and insomnia.
4. Tighten facial muscles and smooth skin At the kiss of activity performed, more than 30 facial muscles move. In effect, the blood flow to the skin increases and indirectly also will smooth the skin.
5. Stimulate the immune system and protects the body from viruses All this kissing is considered as a means of transmission of the virus. But in fact, contained saliva while kissing, is a natural remedy that can address the specific virus. The process of exchange of saliva will be able to stimulate the immune system and produce antibodies that can protect you from viruses. This process is called cross-immunotherapy.
6. Prevent lung problems After kissing, usually the breath becomes faster. On average after kissing, people will breathe and you breathe 60 times in one minute. While in normal circumstances, only 20 times per one minute. Breathe in and breathe more frequently will prevent many disorders in the lungs.
7. Protecting your teeth When kissing, saliva or saliva production more automated. The acid contained in saliva would be a good protector for your teeth.
8. Preventing stress Kissing is more than 3 minutes to stimulate the body to produce chemicals that will destroy the chain of causes of stress hormones.
So from now on frequent often is kissing with your partner. because of the many benefits that can be.
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