Wednesday, August 17, 2011

How to relieve migraines with natural ingredients


Migraine is a disease that attacks the head, all this time you may treat this simply by taking migraine drugs. But for now you can relieve your migraine sufferers migraine by using natural ingredients and you do not need to consume

There are several types of natural materials are recommended for consumption because it contains partenolida and magnesium, which can relieve migraines, namely:

1. Natural ingredients that contain partenolida the bay leaves.

Boil bay leaf a few pieces and then drink the cooking water, then you have experienced migraines will gradually disappear

2. Natural ingredients that contain magnesium are spinach, pumpkin and chocolate (especially dark chocolate)

By consuming foods that contain lots of magnesium will help you relieve your migraine pain. But if this was not sufficient magnesium, you can add by taking magnesium supplements

1 comments:

  1. Its really very good information about health. Every person has to take care of their health by following some health tips.
    You can also follow Daily Health Tips for more tips., they are providing all types of tips for our health and beauty.

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